CORONA VIRUS

* What is Corona Virus?


- Corona Virus is a type of viruses transmitting between animals and people that cause illness ranging from the common cold to more severe diseases.

 Example : Middle East Respiratory Syndrome (MERS- CoV) & Severe Acute Respiratory Syndrome (SARS-CoV).

"CO" stands for Corona "VI" stands for Virus "D" stands for Disease, Retrospective investigations by Chinese Authorities firstly identified in Human cases in December 2019 in Wuhan City (Sea Food Market), that's why , it is named as COVID-19. It is a virus declared by World Health Organisation ( WHO).

Corona Virus Disease ( COVID - 19 ) is caused by a Virus not by a Bacteria. It can be spread from person to person and it is diagnosed by doing a laboratory test.

Protection Measures :

 1. Wear a mask which covers your nose and mouth to get yourselfand others also.

2. Maintain a gap of 1metre (3 feet) with outsiders.

3. Take a COVID-19 vaccine if gets available.
 

4. Wash your hands with soap and water, if not available then use Hand sanitizer.

5. Avoid crowded places such as Restaurants, bars, Markets, Fitness Centres, Malls, Cinemas, Halls.

6. Avoid touching eyes, nose and mouth if not washed your hands after coming from outside.

7. Avoid Close contact with people who are sick.

8. Stay home and safely isolate yourself from minor symptoms like mild fever, cold, cough, headache.

9. Cover your cough or sneeze with a tissue then throw in the dustbin.

10. Do Face cover in the public area and maintain Social Distancing .

11. Maintain your Home and Office work  area yourself Clean and disinfect frequently touched objects and surfaces.

12. Fill your mood with optimistic  powerful and Motivational thoughts .

Symptoms :

Here are the common symptoms of Corona Virus Infection :

Breathing Difficulties

Chest pain or pressure

Loss of speech or movement

Loss of Taste or Smell

Sore throat

Fever

Dry Cough

Tiredness

Prevention Measures :

People who getting find disease of Corona virus in your body by clinically covid-19 testing report positive, kindly take some prevention steps :

1. Quarantine yourself .

 - Quarantine helps to prevent disease of coronavirus disease.Stay home for 14 days

2. Home remedies (Steam Inhalation).

Steam Inhalation is the best remedy for Covid positive patients and the temperature of about 56 degrees is enough to breakdown the virus. Steam Inhalation also helps you to clear your Lungs. Normal cold and Cough can also be cured with this Steam Inhalation. It also gives you total freshness as it clears nasala passage, facial skin pores.

3. Eating Fresh and Vegetables.

- By eating fresh fruits and vegetables is a part of healthy diet and doing this step regularly maintain your immune system at good level.

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Data Source :
Google, Healthworld.com

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